3 minAbout meEmbodied Ancestral Awakening My story of awakening my ancestral wisdom and practices If you’re just learning about me, my name is Nuria. It is my given name and it...
3 minEmbodimentEmbodied Sexual Trauma Recovery I tried so many approaches to heal my sexual trauma and problems with intimacy and pleasure: EMDR, years of psychoanalysis, energy healing..
2 minNervous System RegulationWhy is somatic-based coaching so effective? How somatic-based coaching resolves those chronic issues, for good. Somatic-based coaching is not talk therapy, nor is it yoga/meditation....
3 minNervous System RegulationHow to change your habits with celebrationTry this celebratory way to create lasting habit change Have you considered that there could be a delightful way to create sustainable...