Nervous system regulation is all over the internet these days but what actually is it? And how does it work? Let's start with the basics:...

My story of awakening my ancestral wisdom and practices If you’re just learning about me, my name is Nuria. It is my given name and it...

I tried so many approaches to heal my sexual trauma and problems with intimacy and pleasure: EMDR, years of psychoanalysis, energy healing..