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Healing Sexual Shame: 5 Somatic Rituals to Reconnect with Desire
Often quiet, easily overlooked, and markedly undertreated, sexual shame is something many women navigate in darkness and alone. The fact is, sexual shame is common. It can stem from a range of experiences – both direct and indirect – and manifest in a variety of ways. At its core, however, is the firmly-held belief that our bodies aren’t safe spaces to inhabit, let alone enjoy. This dampens intimacy, constricts self-expression, and has the power to diminish the identities of
4 min read


5 surprising ways intimacy coaching improves your whole life
Perhaps a better word for intimacy is “closeness” including intellectual, spiritual, emotional, physical, and, yes, sexual closeness.
3 min read
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