The pagan truth behind "Sacred Sundays" and four ritual suggestions In ancient times, our pagan ancestors (if you're of European descent) worshipped the Sun as the giver of life, light and energy. "Sunday" was consequently named after this energy and personified as a deity. Sunna, the Norse goddess of the Sun and Sol, the Roman god of purity and light are two examples. The pagans worshipped the Sun through movement, ritual, song, and celebration. Sound familiar? As is the way

Try this celebratory way to create lasting habit change Have you considered that there could be a delightful way to create sustainable habit change and meet big goals without gross ideas of restriction, discipline, carrot/stick motivation, and willpower? I hadn't. Frankly, I was done with all mainstream habit change ideas - they smacked of patriarchal dogma. That is until my teacher introduced me to Celebration and Shine and the work of Stanford's BJ Fogg (an expert on behav