top of page

Meet Nuria
Somatic Trauma HEALER & COACH

Helping highly sensitive and professional women heal trauma, regulate their nervous system, and reconnect with pleasure.

Nuria_reed_photoshoot_6.3.2024-0578.PNG

Hello, I’m Nuria,

A somatic trauma healer and Somatic Experiencing® practitioner in training. My path into this work was far from linear. It came through my own lived experience of navigating trauma, unraveling old patterns held within my body, and discovering what it means to feel safe again.

 

For years, I’ve supported highly sensitive women who look put-together on the outside yet feel completely overwhelmed inside. Women who are powerful in their careers but can’t be present unless there’s a deadline to meet. Women who consciously or subconsciously carry old wounds around sexuality and shame.

 

I’ve spent over twenty years studying transformation, embodiment, and the nervous system. My background includes somatic trauma therapy, anthropology, deep personal inquiry, and thousands of hours guiding people through the process of reconnecting with themselves. 

​

I would be honored to help you too.

My Life’s Mission

My goal is to help you find your way home to your body, your mind, your pleasure, and your truth. 

 

Healing begins when the body feels safe enough to soften. It happens when we’re brave enough to stop abandoning ourselves. When shame is met with compassion rather than fear. When pleasure becomes not something to perform, but something we reclaim as our birthright.

 

We all have the power within us to achieve this peace, but it is a lot easier with a guide at your side.

Leaf Shadows

values i live by

INTEGRITY

​I strive to operate with integrity in every aspect of my life and work. I am committed to holding trauma-informed spaces, honoring my scope of practice, and continuing my deep personal growth so that I can guide you safely and powerfully.

TRUTH

Truth is my north star. Alignment with the truth means aligning with liberation. While not always comfortable or easy, the truth will set you free. Valuing truth also means valuing space, because this isn’t the kind with a capital T but rather the gentle unfolding of truth in each moment.

EMBODIMENT

Embodiment is the art of using the body's innate wisdom to integrate and transform. Through embodiment, we embrace our wholeness: feelings, thoughts, emotions, and sensations - our dark and light parts - and make lasting changes in ourselves and how we show up in the world.

how i work

01

My approach is somatic and bottom-up, because healing from trauma begins within the body, not despite it.

 

Depending on your needs, we may use:

  • grounding and orienting to help your system settle

  • breathwork to create more internal space

  • mindful movement to release tension

  • Somatic Experiencing® techniques to renegotiate trauma patterns

  • body-based inquiry to safely explore sensations

  • shame-sensitive conversations that prioritise your dignity

 

Working intentionally, and at your pace, we build the foundations of a body and mind that feel like home again. 

who i support

02

I work with women who feel deeply and carry the weight of the world on their shoulders. Emotionally intelligent women, highly sensitive women, and women who often hold space for everyone but themselves.

 

By the time people come to me, they’re often experiencing:

  • emotional overwhelm or burnout

  • dysregulation and stress that won’t let up

  • painful patterns around sexuality or self-worth

  • difficulty staying present or feeling pleasure

  • old trauma resurfacing in new ways

  • a longing to feel grounded, connected, and whole again

 

Whether you’re in Los Angeles, elsewhere in California, or working with me online, you’re welcome here exactly as you are.

Nuria2022_July-3856.jpg

Is It Time?

If you’re ready to reconnect with your body, emotions, and pleasure, I invite you to book a consultation.

 

Let’s take the first step together and begin to create room for the wisdom already inside you.

bottom of page