YOGA IS THE MOST INCREDIBLE JOURNEY.
IT'S LIFE CHANGING, TRANSFORMATIVE, AND ALL THE THINGS.
HERE IS A LITTLE SNIPPET OF MY YOGA STORY...
Growing up I always felt like there was something fundamentally wrong with me. Like I had been born with an unlucky star over my head. No matter what I did or how hard I tried this chronic feeling of failure haunted me. I struggled with anorexia and addiction, trying to starve away or numb out my pain and fear. I bought plane tickets and spent years wandering around the globe, always seeking something outside myself to heal me.
All the while I was practicing studying yoga and meditation. Even in the darkest times, my asana practice was my refuge. I knew I could roll out my mat and just be me. And that worked for awhile until it didn’t. Despite having all this knowledge and experience my life felt empty, I was afraid all the time, I had chronic pain and, as many good stories go, my path led me home.
Back in California, I began the journey of deep healing, of peeling away that I stacked up and wrapped around myself. It’s been a long journey and I would do it all over again to be where I am at now. I believe with the right guidance, support, and tools we all can be heal ourselves enough to thrive in life.