URBAN SĀDHANA

LEVEL II 

It’s easy to meditate on the mountain top but can you find the stillness in the middle of the market place?

This transformative virtual 6-week course will be an opportunity to hone your skills so your sādhana can support you from mountains to markets.

ENROLLMENT IS CLOSED - GET ON THE VIP LIST FOR SPECIAL PRICING.

HAVE YOU EVER:

Wanted to safely explore more advanced variations of prāṇāyāma but didn't know where to go?

Felt curious to learn the deeper meanings behind the sacred prāṇā practices?

Needed help applying the teachings + practices to your personal life to alleviate suffereing?

Desired deeper self inquiry and global application?

Needed a community in order to develop as a spirtual being?

 

THIS COURSE IS FOR YOU YOGIS AND YOGĪNIS...

....to deepen your knowledge, enhance your spiritual power and work on your technique. Technique is key to deepening in prāṇāyāma. Prāṇā is very subtle and in order to pierce the subtle veil of illusion we have to use equally subtle means.

THE CURRICULUM

MODULE ONE  | Establishing the Kumb

 Posture + Prāṇa

MODULE TWO | Puraka 

Breathing + Body​

MODULE THREE | Rechaka  

 Technique + Texts

MODULE FOUR | Antara  

Balance + Energy

MODULE FIVE | Bāhya  

 Impermanence + Aversion

MODULE SIX | Kevala 

 Living in Nonduality

ENROLLMENT IS CURRENTLY CLOSED

GET ON THE VIP LIST FOR ACCESS TO SPECIAL PRICING 

COURSE EXPECATIONS

 

Together, we will go deep into the technique and practice. We’ll explore theory, modern science, sacred texts, and personal and global application.

PREREQUISITE

 

Urban Sādhana Level I

Consistent āsana practice for 4 years.  This is to ensure that you have the strength in your nerves to handle Prāṇa, the skill of concentration for meditation and the stamina in your body to for the practices.

RITUALS, WISDOM AND MAGIC DELIVERED TO YOUR INBOX MONTHLY  

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